Best Chest Exercises With BARBELL ONLY (✔ Without Bench )

Best Chest Exercises With BARBELL ONLY (✔ Without Bench )

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00:00 Best Chest Exercises BARBELL ONLY
00:09 Landmine One Arms Floor Press
00:37 Barbell Low Fly Upper Chest
01:00 Landmine Floor One Arm Chest Fly
01:29 Barbell Reverse Grip Floor Press
01:56 Floor Fly (with barbell)
02:25 Landmine Kneeling Squeeze Press
02:55 Barbell Floor Chest Press

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Видео Best Chest Exercises With BARBELL ONLY (✔ Without Bench ) канала مهووس عضلات /كمال الأجسام