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9 Best Exercise To Lower Lats workout (V-TAPER)

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Are doing pull ups daily enough to build lower lats?
What are the best exercises for enlarging your lower lats?
How do you work the lower lats with bands?
Are seated cable rows enough to build the lower lat?
Are doing pull ups daily enough to build lower lats?

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00:00 Exercise To Lower Lats workout
00:09 Barbell Pullover Row
00:28 Cable One ARM Lat Row
00:54 Dumbbell One ARM Row
01:17 Barbell Underheand Row
01:37 Pull Cable Grip Lat Row
02:00 Cable alternate Kneeling Lat Pulldown
03:31 Sliding Floor Pulldown on Towel
02:50 Dumbbell Pullover Row
03:17 Dumbbell Underheand Row

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Видео 9 Best Exercise To Lower Lats workout (V-TAPER) канала مهووس عضلات /كمال الأجسام
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1 февраля 2024 г. 20:22:52
00:03:31
Яндекс.Метрика