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Don't Miss These 10 Perfect Oblique Exercises 🎯

8 PERFECT EXERCISES OBLIQUE WORKOUT 🎯

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00:00 PERFECT EXERCISES OBLIQUE WORKOUT
00:10 Plank Plyo box
00:47 Side To Side Plyo Box
01:18 EZ Bar Up Down Twist
01:49 Mountain Climber over Bench
01:16 Squatting Side Crunch
02:38 Standing Side Crunch
02:57 Elbow to Knee sit Ups
03:28 Turkish Get Up
03:59 Dumbbell Side Bend Standards
04:32 Wipers (straight leg)

#obliqueworkout #vcut #bodybuilding

Видео Don't Miss These 10 Perfect Oblique Exercises 🎯 канала مهووس عضلات /كمال الأجسام
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Информация о видео
13 января 2024 г. 19:58:39
00:05:07
مهووس عضلات /كمال الأجسام
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