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Week 4: Achilles Tendon Rupture Non-Surgical - Partial Weight Bearing & ROM Exercises

This week I give an update on my achilles tendon rupture recovery. Discussion points include:
- Comparing different surgeon's protocols
- Importance of early weight bearing
- Using Evenup soles
- Meeting with surgeon where we discussed need for ultrasound, re rupture and healing long risks, use of ice for swelling
- Range of motion (ROM) exercises

Видео Week 4: Achilles Tendon Rupture Non-Surgical - Partial Weight Bearing & ROM Exercises канала SJ
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Информация о видео
10 января 2018 г. 15:48:27
00:19:55
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