Week 16-17: Achilles Tendon Rupture Non-Surgical - Getting Closer to the Single Calf Raise
Week 16-17: Achilles Tendon Rupture Non-Surgical - Getting Closer to the Single Calf Raise
Discussion points:
- Tendonitis getting better
- Can now get through a golf round without pain
- New exercise routine which involves coming down on injured leg unassisted
- Single calf raise is getting better
- New calf stretch using half foam roller
Видео Week 16-17: Achilles Tendon Rupture Non-Surgical - Getting Closer to the Single Calf Raise канала SJ
Discussion points:
- Tendonitis getting better
- Can now get through a golf round without pain
- New exercise routine which involves coming down on injured leg unassisted
- Single calf raise is getting better
- New calf stretch using half foam roller
Видео Week 16-17: Achilles Tendon Rupture Non-Surgical - Getting Closer to the Single Calf Raise канала SJ
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Week 20-21: Achilles Tendon Rupture Non-Surgical - My Physio Now Prefers No Surgery!
Week 6: Achilles Tendon Rupture Non-Surgical - 1st Wedge Comes Out
Week 1: Achilles Tendon Rupture - I chose Non-Surgical Route
Week 15: Achilles Tendon Rupture Non-Surgical - Early Signs of Single Calf Raise
Week 11: Achilles Tendon Rupture Non-Surgical - Kobe Bryant Protocol
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Week 8: Achilles Tendon Rupture Non-Surgical - Final Wedge Out & Positive Thompson Test!
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