Week 3: Achilles Tendon Rupture Non-Surgical - Don't Let it Heal Long!
Week 3 update from my achilles tendon rupture recovery program via the non-surgical (conservative) method. Discussion points include:
- No longer need the Nike Lebron Soldier sneakers!
- Risk of the tendon healing long and how to avoid this
- Saw a new surgeon who recommended partial weight bearing now and potentially being off crutches in a week
- Finally got the moon boot with 3 wedges
- New range of motion (ROM) exercises
Видео Week 3: Achilles Tendon Rupture Non-Surgical - Don't Let it Heal Long! канала SJ
- No longer need the Nike Lebron Soldier sneakers!
- Risk of the tendon healing long and how to avoid this
- Saw a new surgeon who recommended partial weight bearing now and potentially being off crutches in a week
- Finally got the moon boot with 3 wedges
- New range of motion (ROM) exercises
Видео Week 3: Achilles Tendon Rupture Non-Surgical - Don't Let it Heal Long! канала SJ
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