Week 18: Achilles Tendon Rupture Non-Surgical - First Jump in 4.5 Months
Week 18: Achilles Tendon Rupture Non-Surgical - First Jump in 4.5 Months
Discussion points:
- New way to stretch tendon
- Calf raises using a step
- Single calf raise with straight leg
- Mini jumps
- Focus on more walking
Видео Week 18: Achilles Tendon Rupture Non-Surgical - First Jump in 4.5 Months канала SJ
Discussion points:
- New way to stretch tendon
- Calf raises using a step
- Single calf raise with straight leg
- Mini jumps
- Focus on more walking
Видео Week 18: Achilles Tendon Rupture Non-Surgical - First Jump in 4.5 Months канала SJ
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