GYMNASTIC BODIES - COACH CHRIS SOMMER ON CREATING EXCELLENCE THROUGH GYMNASTICS - Part 1/2 | LR

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Coach Christopher Sommer is a world-renowned gymnastics instructor and long-time US Jr National Team Coach with nearly 40 years' experience at Regional, National and Olympic level. He is known for building his athletes into some of the strongest, most powerful gymnasts in the world.

Coach Sommer is the founder of Gymnastic Bodies, a hugely popular gymnastic strength training system. His book, Building the Gymnastic Body, is a groundbreaking training guide designed for non-gymnasts to improve their strength and mobility with routines used by world-class athletes.
WATCH THE FULL EPISODE HERE: https://londonreal.tv/e/chrissommer/

Gymnastic Bodies: https://subscribe.gymnasticbodies.com/

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Видео GYMNASTIC BODIES - COACH CHRIS SOMMER ON CREATING EXCELLENCE THROUGH GYMNASTICS - Part 1/2 | LR канала London Real