The Labyrinth of Meditation 15.10.2020 Iceland Reykjavik

The Labyrinth of Meditation 15.10.2020

Walking a labyrinth is an ages-old form of meditation, pilgrimage, and repentance. The most well-known labyrinth is in Chartres Cathedral outside of Paris, built around 1200. Many labyrinths are modeled from this design and are in or around churches. However, their purpose today has extended beyond religious seeking, and they are often walked for grieving, therapy, and meditation. While the designs of labyrinths vary, they are not mazes – you can’t get “lost” in a labyrinth. The single path leads to a center that depicts a flower, cross, or other symbol. Then, when you are ready, you retrace the path out of the labyrinth, taking with you resolution, healing, or peace.
DAILY VOLOG Day 16/222 Ironman/Triathlon Preparation
I was travelling for the last 2 years around the world but had to settle down in Iceland (Country nr. 25) because of the Lockdown and had to fin a new hobby and where to get my adrenaline and endorphins because it not really recommended to travel at the moment.
So i decided to sign up for the Ironman In Venice on the 02.05.2001 and the Marathon from Vienna In April 2020.
I lost 16kg this year and pal do do 5 runs a week till i get to the shape i wish and will start after a strict plan for the triathlon by having different trainings sessions for swimming, bicycling , running and gym.
This Vlog is not to teach anybody anything, there are much more professional guys out there , this is my video journal for myself, but if you get any motivation or inspiration, I am more then happy.
If you have any suggestions or advice , you are more then welcome to share it with us!

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