WHAT I ATE TODAY | Healthy & Simple Food Ideas | Annie Jaffrey
Thanks so much for watching ♥ Thumbs up if you enjoyed and let me know what you’d like to see next! Connect with me on Instagram here http://instagram.com/anniejaffrey
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LATEST VIDEOS
VLOG | New Makeup & Book Area, Style Favorites & Hormonal Acne Chat
https://youtu.be/WJyMPW4UMJo
How To Journal | My 3 Favorite Techniques + General Tips
https://youtu.be/OW5HHJEQFlA
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♥ SUBSCRIBE:
https://www.youtube.com/user/anniejaffrey
♥ MY BLOG:
http://www.anniejaffrey.com/
♥ INSTAGRAM: @AnnieJaffrey
http://instagram.com/anniejaffrey
♥ MY SKINCARE BRAND:
https://nourished3.com/
https://www.instagram.com/nourished3/
__________________________
TOOLS
Citrus press - https://amzn.to/3ghvmxb
Glass water kettle - https://amzn.to/2VUx2EK
My juicer is the Omega MM900HDS (known as 8227/8228 in EU) - https://amzn.to/2SIRTKD
(Also recommend Breville Juice Fountain Plus - https://amzn.to/3hi27fW)
Coffee machine “Nespresso Creatista Plus / Pro” (by Sage in Europe / by Breville in US) - https://amzn.to/356cX46
Matcha bamboo whisk - https://amzn.to/3ePXH0L
Glass juice bottles - https://amzn.to/3eUTuGn
Double wall mugs - https://amzn.to/3bLMADX
Similar glass jars (for chia pudding) - https://amzn.to/2Otf6RX
__________________________
RECIPES
Overnight chia pudding
- 3 tbsp chia seed
- 1 tbsp collagen powder (US: https://bit.ly/3vvr4vd / EU: https://bit.ly/3vpOfXo)
- 1 cup plant milk
- Dash of cinnamon, cardamom, vanilla
Directions:
1. Stir all ingredients together, cover, leave in fridge overnight
2. Top with fresh berries, nuts, seeds, organic wild honey
Instant warm chia pudding version can be found here - https://youtu.be/lh-5fVwYhNk
- 1.5 cups plant milk
- 2 tbsp ground flax
- 2 tbsp ground chia
- 3 tbsp hemp seeds
- 1/2 tsp cinnamon & cardamom
- Dash of vanilla & sweetner of choice
Toppings: frozen wild blueberries, coconut flakes, walnuts, almond butter
Directions:
1. In a small sauce pan, combine all ingredients
2. Allow to simmer whilst stirring occasionally for 2-3 minutes
3. Serve with desired toppings
Toasted egg & veggie sandwich
- 2 slices of bread (I like the Schar GF brand)
- 2 hard boiled eggs
- 1/2 avocado
- Tomato, red onion, spinach
- Dash of lemon juice
- Salt, pepper and red chili flakes to taste
- Sliced cucumbers on the side
Directions:
1. Toast bread
2. Mash egg and dash of lemon juice in bowl with red chili flakes, salt and pepper
3. Mash avocado on both slices of bread
4. Top with egg, tomato, red onion, spinach
5. Slice in half, enjoy with fresh sliced cucumbers on the side
Vegetable & chicken curry
- 300g organic free range (antibiotic free) chicken
- 1 onion, chopped
- 3 cloves of garlic, minced
- 3cm ginger, grated
- 2 tbsp curry powder
- 1 can chopped tomatoes
- 1 can coconut milk
- 1/2 head broccoli
- 1 zucchini
- 1-2 carrots
- Big handful of fresh spinach
Directions:
1. Sautée onion, garlic & ginger for 3-5 mins
2. Add in sliced chicken and curry powder, cook for 5 mins
3. Add 1 can chopped tomatoes, rest of veggies, cook for another 10/15 mins
4. Lastly add in 1 can coconut milk
5. Cook until veggies are fully tender and chicken fully cooked
6. Before serving, add in spinach, allow 1-2 mins to wilt
7. Serve alone or with brown rice
__________________________
Cropped sweater from Mango (M) - https://bit.ly/3uVo9eT
My jewelry from Missoma
Gold Medium Chubby Hoop Earrings - https://apprl.com/al/6NRM/
Double Chain necklace https://apprl.com/al/5iAu/
Snake Chain necklace https://apprl.com/al/5ezJ/
ON MY LIPS
MAC Boldly Bare - http://bit.ly/2ODZz0m
Charlotte Tillbury Lipstick in Pillow Talk
US - http://bit.ly/2QGT8ru
EU - http://bit.ly/2WzRz3X
__________________________
FILMED WITH
Canon G7X Mark II
https://amzn.to/2MpYGXG
MUSIC BY
Epidemic Sound
http://www.epidemicsound.com/
__________________________
THANKS FOR WATCHING! LOVE YOU ALL ♥
FTC: This video is not sponsored.
Видео WHAT I ATE TODAY | Healthy & Simple Food Ideas | Annie Jaffrey канала AnnieJaffrey
__________________________
LATEST VIDEOS
VLOG | New Makeup & Book Area, Style Favorites & Hormonal Acne Chat
https://youtu.be/WJyMPW4UMJo
How To Journal | My 3 Favorite Techniques + General Tips
https://youtu.be/OW5HHJEQFlA
___________________________
♥ SUBSCRIBE:
https://www.youtube.com/user/anniejaffrey
♥ MY BLOG:
http://www.anniejaffrey.com/
♥ INSTAGRAM: @AnnieJaffrey
http://instagram.com/anniejaffrey
♥ MY SKINCARE BRAND:
https://nourished3.com/
https://www.instagram.com/nourished3/
__________________________
TOOLS
Citrus press - https://amzn.to/3ghvmxb
Glass water kettle - https://amzn.to/2VUx2EK
My juicer is the Omega MM900HDS (known as 8227/8228 in EU) - https://amzn.to/2SIRTKD
(Also recommend Breville Juice Fountain Plus - https://amzn.to/3hi27fW)
Coffee machine “Nespresso Creatista Plus / Pro” (by Sage in Europe / by Breville in US) - https://amzn.to/356cX46
Matcha bamboo whisk - https://amzn.to/3ePXH0L
Glass juice bottles - https://amzn.to/3eUTuGn
Double wall mugs - https://amzn.to/3bLMADX
Similar glass jars (for chia pudding) - https://amzn.to/2Otf6RX
__________________________
RECIPES
Overnight chia pudding
- 3 tbsp chia seed
- 1 tbsp collagen powder (US: https://bit.ly/3vvr4vd / EU: https://bit.ly/3vpOfXo)
- 1 cup plant milk
- Dash of cinnamon, cardamom, vanilla
Directions:
1. Stir all ingredients together, cover, leave in fridge overnight
2. Top with fresh berries, nuts, seeds, organic wild honey
Instant warm chia pudding version can be found here - https://youtu.be/lh-5fVwYhNk
- 1.5 cups plant milk
- 2 tbsp ground flax
- 2 tbsp ground chia
- 3 tbsp hemp seeds
- 1/2 tsp cinnamon & cardamom
- Dash of vanilla & sweetner of choice
Toppings: frozen wild blueberries, coconut flakes, walnuts, almond butter
Directions:
1. In a small sauce pan, combine all ingredients
2. Allow to simmer whilst stirring occasionally for 2-3 minutes
3. Serve with desired toppings
Toasted egg & veggie sandwich
- 2 slices of bread (I like the Schar GF brand)
- 2 hard boiled eggs
- 1/2 avocado
- Tomato, red onion, spinach
- Dash of lemon juice
- Salt, pepper and red chili flakes to taste
- Sliced cucumbers on the side
Directions:
1. Toast bread
2. Mash egg and dash of lemon juice in bowl with red chili flakes, salt and pepper
3. Mash avocado on both slices of bread
4. Top with egg, tomato, red onion, spinach
5. Slice in half, enjoy with fresh sliced cucumbers on the side
Vegetable & chicken curry
- 300g organic free range (antibiotic free) chicken
- 1 onion, chopped
- 3 cloves of garlic, minced
- 3cm ginger, grated
- 2 tbsp curry powder
- 1 can chopped tomatoes
- 1 can coconut milk
- 1/2 head broccoli
- 1 zucchini
- 1-2 carrots
- Big handful of fresh spinach
Directions:
1. Sautée onion, garlic & ginger for 3-5 mins
2. Add in sliced chicken and curry powder, cook for 5 mins
3. Add 1 can chopped tomatoes, rest of veggies, cook for another 10/15 mins
4. Lastly add in 1 can coconut milk
5. Cook until veggies are fully tender and chicken fully cooked
6. Before serving, add in spinach, allow 1-2 mins to wilt
7. Serve alone or with brown rice
__________________________
Cropped sweater from Mango (M) - https://bit.ly/3uVo9eT
My jewelry from Missoma
Gold Medium Chubby Hoop Earrings - https://apprl.com/al/6NRM/
Double Chain necklace https://apprl.com/al/5iAu/
Snake Chain necklace https://apprl.com/al/5ezJ/
ON MY LIPS
MAC Boldly Bare - http://bit.ly/2ODZz0m
Charlotte Tillbury Lipstick in Pillow Talk
US - http://bit.ly/2QGT8ru
EU - http://bit.ly/2WzRz3X
__________________________
FILMED WITH
Canon G7X Mark II
https://amzn.to/2MpYGXG
MUSIC BY
Epidemic Sound
http://www.epidemicsound.com/
__________________________
THANKS FOR WATCHING! LOVE YOU ALL ♥
FTC: This video is not sponsored.
Видео WHAT I ATE TODAY | Healthy & Simple Food Ideas | Annie Jaffrey канала AnnieJaffrey
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