WHAT I’M DOING AT HOME | Routines, What I Eat, Workouts | Annie Jaffrey

Thanks so much for watching ♥ Thumbs up if you enjoyed and OPEN HERE for lots of helpful recommendations & links to things mentioned in the video!
 
LATEST VIDEOS

VLOG | Kitchen Update, Morning Skincare Routine & Staying Home
https://youtu.be/U1KApMSOJXM

VLOG | Wedding Ring Shopping & Immune System Tips
https://youtu.be/mlq2N6QCcmk
___________________________

♥ SUBSCRIBE:
https://www.youtube.com/user/anniejaffrey

♥ MY BLOG:
http://www.anniejaffrey.com/

♥ INSTAGRAM: @AnnieJaffrey
http://instagram.com/anniejaffrey
__________________________

SOME ITEMS SEEN / MENTIONED
Milk frother (warmer) - https://amzn.to/2UyVniB
Electric hand mixer - https://amzn.to/2JbvtfJ
Double wall mugs - https://amzn.to/2wzTM47 & https://amzn.to/2wyFsci
Salad dressing shaker - https://amzn.to/33LZ3BL
Salad spinner - https://amzn.to/2WFkNOf
Lemon squeezer - https://amzn.to/2UvENA8
Similar glass water kettle - https://amzn.to/3akVIMt

My gold hoop earrings from & Other Stories - https://bit.ly/3br49WY
Necklaces from Missoma - http://bit.ly/2Kkeaeg & http://bit.ly/387gugW

SUPPLEMENTS
Multiple Mineral Supplement - https://amzn.to/2G4an1b
Amazing Grass Collagen Booster (great source of vitamin C) - https://amzn.to/32hrrez
Garden of Life Alkalizer & Detoxifier - https://amzn.to/32hwYBO
Clear Skin Complex - https://www.victoriahealth.com/product/Clear-Skin-Complex/9995
Zinc - https://amzn.to/2QlC5Mq
Ashwaganda - https://amzn.to/2JdrbV9
Vitamin D - https://amzn.to/2WltuwY
__________________________

PILATES & YOGA
Melissa Wood Health* - https://melissawoodhealth.com/
Boho Beautiful* - https://www.youtube.com/user/cexercize/videos
Hot Pilates - https://www.youtube.com/channel/UC46F1sZZZYojL8uqt7aMllw/videos

(*They also have great meditations! I like to do one in the morning a few times per week.)

HIIT WORKOUTS (High Intensity Interval Training)
MadFit - https://www.youtube.com/channel/UCpQ34afVgk8cRQBjSJ1xuJQ/videos
Pamela Reif - https://www.youtube.com/user/PamelaRf1/videos
(You can also search for “HITT workouts” on YouTube and get lots of other classes)
__________________________

SOME MOVIES & DOCUMENTARIES WE'VE RECENTLY WATCHED

Documentaries:
Heal Documentary
The Goop Labs
Game Changers

Movies:
The Green Book
The Space Between Us
The Boy Who Harnessed The Wind
The Butler
Crazy Rich Asians
Hidden Figures

Series:
Self Made: Inspired by the Life of Madam C. J. Walker
The Letter For The King (this was actually really good!)
All American
Love Is Blind

Justin Bieber Seasons Documentary on YouTube - https://www.youtube.com/playlist?list=PLsifFPg4DahIjrAvcYanjaYE2xyd8NDu8
__________________________

BOOKS / AUDIOBOOKS
What I Know For Sure by Oprah Winfrey* - https://amzn.to/2HWNdw7
Atomic Habits by James Clear* - https://amzn.to/2UB8Qqc
The War of Art by Steven Pressfield - https://amzn.to/2WiH0hJ
Big Magic by Elizabeth Gilbert - https://amzn.to/2CB5H1H
You Are A Badass by Jen Sincero* - https://amzn.to/2WkikW3
Becoming Supernatural by Dr Joe Dispenza* - https://amzn.to/2JDbRnL

*I listened to the audio versions of these books
(You can get a free audio book by visiting audible.com/anniejaffrey)
__________________________

PODCASTS
The Ed Mylett Show (on YouTube)
Kimberly Snyder’s Feel Good Podcast
The Balanced Blonde
Mind Body Green
Goop Podcast
The Skinny Confidential
Tom Bilyeu (on YouTube)
I also love listening to talks by Sadhguru
__________________________

RECIPES
Tuna salad
- Tuna
- Mayonnaise
- Cucumber
- Pickles
- Cherry tomatoes
- Lemon juice
- Green onion
- Sea salt & pepper
Similar shown in this video - https://youtu.be/X7hYt1lk8Dk

Green smoothie - https://www.youtube.com/watch?v=p_Lky09M8a0

I also recommend making these (comforting but still healthy meals):
Thai curry with vegetables - https://youtu.be/q-VfCHQzxx0
Chili - https://www.youtube.com/watch?v=R0riycm1IYg&t=23s
Veggie soup - https://youtu.be/r9Rx4-v3TdY
__________________________

FILMED WITH
Canon G7X Mark II
https://amzn.to/2MpYGXG

MUSIC BY
Epidemic Sound
http://www.epidemicsound.com/
__________________________

THANKS FOR WATCHING! LOVE YOU ALL ♥

FTC: This video is not sponsored.

Видео WHAT I’M DOING AT HOME | Routines, What I Eat, Workouts | Annie Jaffrey канала AnnieJaffrey