Reduce Belly Fat in 5 Minutes at Home
There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. What is the fastest way to lose belly fat in a week? Doing cardio and abdominal exercises every day, coupled with a healthy diet.
00:00 Leg Extension Star Crunch
00:44 Starfish Crunch
1:24 Side Mountain Climber
2:05 Bear Crawl
2:46 Handwalk Mountain Climber
3:26 Rotation Push-Ups
4:07 Ape Traverse
4:47 Crab Twist
#fat #belly #calories #abs
Видео Reduce Belly Fat in 5 Minutes at Home канала WORKOUT
00:00 Leg Extension Star Crunch
00:44 Starfish Crunch
1:24 Side Mountain Climber
2:05 Bear Crawl
2:46 Handwalk Mountain Climber
3:26 Rotation Push-Ups
4:07 Ape Traverse
4:47 Crab Twist
#fat #belly #calories #abs
Видео Reduce Belly Fat in 5 Minutes at Home канала WORKOUT
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Do This Every Day To Get Strong ABSStretching Exercises After RunningMorning WorkoutDo This Every Day to Improve Your PostureFull Body Resistance Band WorkoutLose Body Fat and Tighten MusclesStanding Morning Warm up StretchesThe Best Mobility Exercises (Follow Along)Plank Exercise for BeginnersThese Exercises Help To Wake UpThe Best Ab Exercises To Build A Strong CoreFix Neck Pain Relief and Neck Hump11 Exercises to Increase Pelvic Blood Flow5 Minute Breathing Exercises Can Improve Your Health10 Exercises To Get A Smaller Waist (Do This For Your Side Fat)My Quick Morning StretchMorning Stretch for Every DayScience Says 6 Minute of this = 1 hour of Jogging12 Ab Exercises to Tone and Flatten StomachIntense Full Body Fat Burn (Walking Cardio Workout)