PULLUPS: Wall Pulls to One-Arm Pulls - Progression Chain
Anyone can start doing pullups!
If you're not strong enough for a full pullup, there are easier variations.
If full pullups are too difficult, you don't need weight to find a harder version!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or physical therapy program.
Donate: https://www.hybridcalisthenics.com/donate
Join our Discord community! https://discord.gg/PDamTST
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Видео PULLUPS: Wall Pulls to One-Arm Pulls - Progression Chain канала Hybrid Calisthenics
If you're not strong enough for a full pullup, there are easier variations.
If full pullups are too difficult, you don't need weight to find a harder version!
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or physical therapy program.
Donate: https://www.hybridcalisthenics.com/donate
Join our Discord community! https://discord.gg/PDamTST
---
Facebook: https://www.facebook.com/HCalisthenics
Instagram: https://www.instagram.com/hybrid.calisthenics
Website: https://www.hybridcalisthenics.com
Twitter:
https://www.twitter.com/HCalisthenics
LinkedIn:
https://www.linkedin.com/in/HamptonLiu
TikTok:
https://www.tiktok.com/@hybridcalisthenics
Видео PULLUPS: Wall Pulls to One-Arm Pulls - Progression Chain канала Hybrid Calisthenics
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