Why Resistance BANDS/Cables are BETTER than FREE WEIGHTS!!!

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In this video I tell you why I feel that resistance bands are better than free weights. Resistance Band training will take you body to the next level. Lifting weights is great but it can limit you in certain areas. If you really want to get a good looking body watch this video.

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Видео Why Resistance BANDS/Cables are BETTER than FREE WEIGHTS!!! канала Discipline Dave