5 Minute ABS WORKOUT (NO REST) At Home No Equipment
Work towards those flat abs with this 5 MINUTE NO REST AB WORKOUT!!!
This workout can be done at home with NO EQUIPMENT and will definitely challenge those core muscles to create a flat and toned tummy.
Each exercise will be done for 30 seconds and then you will immediately start on the next one for 5 minutes straight.
ARE YOU UP FOR THE CHALLENGE???
Try one of these workouts next:
TONED ABS & ROUND BUTT: https://www.youtube.com/watch?v=Dz5Sph49imA&t=11s
10 MIN HIIT: https://www.youtube.com/watch?v=zmQ5q_3-loQ
Let's get FIT BY LYS!
LIKE, COMMENT, SUBSCRIBE, AND RING THE NOTIFICATION BELL
-- instagram: alyssa_schwartz --
MUSIC:
Song: Mangoo - Happi (feat. bby ivy) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Happi Watch: http://youtu.be/
Song: Arlow - Feel So Lucky [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/FeelSoLucky
Watch: http://youtu.be/1KSiW3GT72c
Видео 5 Minute ABS WORKOUT (NO REST) At Home No Equipment канала Fit by Lys
This workout can be done at home with NO EQUIPMENT and will definitely challenge those core muscles to create a flat and toned tummy.
Each exercise will be done for 30 seconds and then you will immediately start on the next one for 5 minutes straight.
ARE YOU UP FOR THE CHALLENGE???
Try one of these workouts next:
TONED ABS & ROUND BUTT: https://www.youtube.com/watch?v=Dz5Sph49imA&t=11s
10 MIN HIIT: https://www.youtube.com/watch?v=zmQ5q_3-loQ
Let's get FIT BY LYS!
LIKE, COMMENT, SUBSCRIBE, AND RING THE NOTIFICATION BELL
-- instagram: alyssa_schwartz --
MUSIC:
Song: Mangoo - Happi (feat. bby ivy) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Happi Watch: http://youtu.be/
Song: Arlow - Feel So Lucky [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/FeelSoLucky
Watch: http://youtu.be/1KSiW3GT72c
Видео 5 Minute ABS WORKOUT (NO REST) At Home No Equipment канала Fit by Lys
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