QUICK AND INTENSE CORE WORKOUT | strong and toned abs with this 10 minute core workout | FIT BY LYS
QUICK AND INTENSE CORE WORKOUT!
Here is a 10 minute workout to create strong and toned abs.
There are so many benefits to having a strong core, besides just the flat tummy, slim waist, and six pack.
A strong core helps relieve low back pain, and improves balance, and stability.
So grab your mat and let's get rockin' on this six pack workout!
Let's get FIT BY LYS
LIKE, COMMENT, SUBSCRIBE, AND RING THE NOTIFICATION BELL
-- instagram: alyssa_schwartz --
leggings and mat: lululemon
Видео QUICK AND INTENSE CORE WORKOUT | strong and toned abs with this 10 minute core workout | FIT BY LYS канала Fit by Lys
Here is a 10 minute workout to create strong and toned abs.
There are so many benefits to having a strong core, besides just the flat tummy, slim waist, and six pack.
A strong core helps relieve low back pain, and improves balance, and stability.
So grab your mat and let's get rockin' on this six pack workout!
Let's get FIT BY LYS
LIKE, COMMENT, SUBSCRIBE, AND RING THE NOTIFICATION BELL
-- instagram: alyssa_schwartz --
leggings and mat: lululemon
Видео QUICK AND INTENSE CORE WORKOUT | strong and toned abs with this 10 minute core workout | FIT BY LYS канала Fit by Lys
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