Zombie Apocalypse Training: Ready for Anything

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In this video I discuss zombie apocalypse training. How would you train for a hypothetical zombie apocalypse or alien invasion? Should you find yourself in that situation, which skills and abilities would serve you best and increase your chances of survival?

I think having a 'reason' to train is always a good idea - otherwise it is technically 'exercise' and not 'training'. But if you're not an athlete or a member of the special forces, what is there to train 'for'? One option is a hypothetical scenario like zombie apocalypse!

Training in all modalities doesn't quite work due to something called the interference principle. But if you pick the right complementary training styles, you can emerge an all-rounder with a great chance of survival. Let the discussion commence below!

Видео Zombie Apocalypse Training: Ready for Anything канала The Bioneer