LIVE - STARCH SOLUTION MEAL FOR MAXIMUM WEIGHT LOSS - My Favorite Plant Based Convenience Foods

Hi guys! Today I went live making lunch, which was a yummy starch solution meal for maximum weight loss. It included one of my favorite plant based convenient foods, the Engine 2 roasted veggie ravioli, and brocolli topped with my delicious vegan, oil free cheese sauce.

So far on my weight loss journey I've lost 30lbs and haven't been shy reaching for these ravioli when I am in a hurry. They follow the Starch Solution way of life and are yummy! https://plantstrong.com/food-line

My delicious vegan, oil free cheese sauce: https://youtu.be/fUvsX-YJ878

To learn more about what I was talking about with waiting 40 minutes when cooking cruciferous veggies, check out this video from Dr. Gregor on nutritionfacts.org: https://nutritionfacts.org/video/flashback-friday-second-strategy-to-cooking-broccoli/

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MY FAVE DOCUMENTARIES:
What the Health: https://www.netflix.com/title/80174177
Forks Over Knives: https://amzn.to/308DdZw
Game Changers: https://amzn.to/3cz4O8K
Vegucated: https://amzn.to/3gQHqXN

MY FAVE BOOKS:
How Not to Die: https://amzn.to/3dxGoxV
How Not To Diet: https://amzn.to/2MqBzKN
The China Study: https://amzn.to/2XXtJ0x
Eat to Live: https://amzn.to/3gOrN2Z
Eating Animals: https://amzn.to/3gQloUV

KITCHEN ITEMS I CAN’T LIVE WITHOUT:
INSTANT POT: https://amzn.to/2zOtE7v
RICE COOKER: https://amzn.to/3czKeoO
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Видео LIVE - STARCH SOLUTION MEAL FOR MAXIMUM WEIGHT LOSS - My Favorite Plant Based Convenience Foods канала Hungry Vegan Mama