STARCH SOLUTION BREAKFAST IDEAS | HEALTHY MAXIMUM WEIGHTLOSS VEGAN FOOD

Hi everyone!
I get asked a lot about what my Starch Solution / High Carb diet friendly meals look like. I typically eat Dr. McDougall's Maximum Weighloss style of eating overall. I always pair every meal with veggies. This insures that I'm getting an abundance of veggies in my diet.

I thought I'd show you guys a couple easy staple Breakfast's I eat often. These two meals can be made ahead of time too so it's a great time saver! You guys know how I love things that save me time later!
PEACH OAT BAKE
- 2 1/2 cups Large Flake Oats
- 3 Tbsp. Flaxmeal
- 3 cups of unsweetened Oat Milk
- 2 cups frozen Peaches
- Cinnamon
Preheat oven to 350F. Add all oats, flaxmeal and peaches to an oven safe dish. Combine well. Add the milk and sprinkle more cinnamon on top. Add a little sprinkle of Hemp Hearts on top as well. Bake for 30 minutes.
ENJOY!
Health, Joy & Positive Vibes,
Debbie
~VeganMommyDee~
Steamer Basket :
https://www.amazon.ca/Pressure-Stainless-Anti-Scald-Multi-Function-Vegetables/dp/B07XL1K6JR/ref=asc_df_B07XL1K6JR/?tag=googleshopc0c-20&linkCode=df0&hvadid=335511504198&hvpos=&hvnetw=g&hvrand=9407109963307634169&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9000807&hvtargid=pla-902032557252&psc=1
STARCH SOLUTION BOOK
https://www.drmcdougall.com/health/shopping/books/starch-solution/

MAXIMUM WEIGHLOSS BOOK
https://www.drmcdougall.com/health/shopping/books/maximum-weight-loss/

* I'm not a medical expert or dietitian and suggest you talk to your doctor before starting any new diet. My videos and social media posts are based on my own experiences. We are all different and what works for me me, may not work for you. My videos are for information and entertainment purposes. In the event that you use the information I provide on my website, videos or social media posts, I assume no responsibility.*

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