Key Points of Meditation Letting go of Expectations Part 2

In part two of Letting Go of Expectations, Mingyur Rinpoche shares the key to why we should let go of our expectations and what will happen when we do. He also shares an example his father taught him as a young boy concerning how to relate experiences and expectations in meditation.

This video includes subtitle captions in English, Bulgarian, German, Japanese, Spanish, French, Hungarian, Italian, Nepali, Portuguese, and Russian.

To learn more about meditation or about Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at https://tergar.org

Видео Key Points of Meditation Letting go of Expectations Part 2 канала Yongey Mingyur Rinpoche