Basic Goodness and Awareness Part 1

In this four-part series, Mingyur Rinpoche will share with us the most important aspect of meditation—awareness—showing us what it is, and how to practice it. He also discusses how we can see our basic goodness and discover that all the wonderful qualities we are looking for are already present within us.

This video includes captions in English, French, German, Hungarian, Portuguese, Spanish, Bulgarian, and Russian.

To learn more about meditation or about Mingyur Rinpoche and his teachings, please visit the Tergar Meditation Community online at http://tergar.org.

View Rinpoche's 2017 teaching schedule at tergar.org/schedule.

Видео Basic Goodness and Awareness Part 1 канала Yongey Mingyur Rinpoche