HOW TO CHOOSE YOUR WORKOUT EXERCISES | full upper body workout tutorial

Enjoy my people, I hope this is helpful!!
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T H E W O R K O U T
4x12 Barbell Row
3xFailure Chin Ups
3x12 Incline Bench Press
superset.
Upright Row 3x15 with High Cable Rear Delt row 3x15
Curls 3x15
Dips 3x20
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Видео HOW TO CHOOSE YOUR WORKOUT EXERCISES | full upper body workout tutorial канала Livfiit