COMPLETE BODY HIIT WORKOUT #2 - For Endurance and Muscle Toning | The Healthy Vida
Hey everybody! Thanks for joining me today for this COMPLETE BODY HIIT Workout! You will need one pair of medium to heavier dumbbells for this workout. We'll be doing 7 different exercises today for 30 seconds each, followed by 15 seconds of rest in between each exercise. We'll repeat the set two times.
LET'S GO!
Music: bensound.com
***
Be sure to check back for new workouts every Wednesday and Saturday!
Follow me on...
Twitter: twitter.com/thehealthyvida
Instagram: instagram.com/healthyvidaworkouts
***
If you're looking for an upper body workout, check out: https://youtu.be/M_gZ1VPXvWQ
If you're looking for something that is better for beginners, check out my Beginner HIIT Workout Series! Beginner HIIT Workout Series: https://www.youtube.com/playlist?list=PLwzES0B_Aq_ffPqwyrzJkcwacvEYSDKCa
Видео COMPLETE BODY HIIT WORKOUT #2 - For Endurance and Muscle Toning | The Healthy Vida канала Healthy Vida Fitness
LET'S GO!
Music: bensound.com
***
Be sure to check back for new workouts every Wednesday and Saturday!
Follow me on...
Twitter: twitter.com/thehealthyvida
Instagram: instagram.com/healthyvidaworkouts
***
If you're looking for an upper body workout, check out: https://youtu.be/M_gZ1VPXvWQ
If you're looking for something that is better for beginners, check out my Beginner HIIT Workout Series! Beginner HIIT Workout Series: https://www.youtube.com/playlist?list=PLwzES0B_Aq_ffPqwyrzJkcwacvEYSDKCa
Видео COMPLETE BODY HIIT WORKOUT #2 - For Endurance and Muscle Toning | The Healthy Vida канала Healthy Vida Fitness
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