KICK BUTT CARDIO Workout - No Repeats! No Equipment! Calorie Burning Exercises | The Healthy Vida
LET'S DO THIS! We will be doing 10 exercises today for 60 seconds each. We won't rest in between each exercise so be sure to rest when needed. Here's what we'll be doing today:
- High Knees
- Suicides
- Squat Jacks
- Spidermans
- Burpees
- Plank + Shoulder Tap
- Skaters
- Squats
- In & Outs
- Butt Kickers
Be sure to check back for new workouts every Wednesday and Saturday!
Follow me on...
Twitter: twitter.com/thehealthyvida
Instagram: instagram.com/healthyvidaworkouts
Facebook: facebook.com/healthyvidaworkouts
***
If you're looking for an upper body workout, check out: https://youtu.be/M_gZ1VPXvWQ
If you're looking for something that is better for beginners, check out my Beginner HIIT Workout Series! Beginner HIIT Workout Series: https://www.youtube.com/playlist?list=PLwzES0B_Aq_ffPqwyrzJkcwacvEYSDKCa
Видео KICK BUTT CARDIO Workout - No Repeats! No Equipment! Calorie Burning Exercises | The Healthy Vida канала Healthy Vida Fitness
- High Knees
- Suicides
- Squat Jacks
- Spidermans
- Burpees
- Plank + Shoulder Tap
- Skaters
- Squats
- In & Outs
- Butt Kickers
Be sure to check back for new workouts every Wednesday and Saturday!
Follow me on...
Twitter: twitter.com/thehealthyvida
Instagram: instagram.com/healthyvidaworkouts
Facebook: facebook.com/healthyvidaworkouts
***
If you're looking for an upper body workout, check out: https://youtu.be/M_gZ1VPXvWQ
If you're looking for something that is better for beginners, check out my Beginner HIIT Workout Series! Beginner HIIT Workout Series: https://www.youtube.com/playlist?list=PLwzES0B_Aq_ffPqwyrzJkcwacvEYSDKCa
Видео KICK BUTT CARDIO Workout - No Repeats! No Equipment! Calorie Burning Exercises | The Healthy Vida канала Healthy Vida Fitness
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