Zinc, anxiety and depression | Is this simple mineral deficiency keeping you unwell?

Interested in resolving depression and anxiety naturally?
Check out Dr Janelle’s online course Real Relief Foundations. https://www.drjanellesinclair.com/ecourse.
Have you ever wondered whether a zinc deficiency could cause anxiety? Or whether zinc supplementation was a good treatment for anxiety, depression or other mental health symptoms?

In this video Dr Janelle Sinclair will discuss the relationship between zinc and anxiety, as well as zinc and depression. She will talk about zinc deficiency signs and symptoms, zinc's effect on mental health, zinc testing, and zinc dosage as well as common side-effects and interactions with other mediations. Zinc is one of the most powerful minerals for anxiety and is an effective mineral for depression too. Zinc has many health benefits.

Dr Janelle Sinclair is a biochemist and natural medicine practitioner who focuses on natural treatment of anxiety and depression. She offers advice on natural anti anxiety supplements and natural anxiety help. There are lots of different vitamins and minerals for mental health. Dr Janelle discusses which ones are most effective, and signs and symptoms that your body gives you that show which ones you may benefit from most.

Zinc deficiency isn't the only physical cause for anxiety and depression. There are many other nutritional deficiencies, hormonal imbalances and problems with the digestive tract, which can impact mental health. Your body often gives physical signs that you have these imbalances.

Dr Janelle has created a checklist which lists 29 signs and symptoms that your body gives you that reveals that you may have biochemical cause for your depression and anxiety.

DOWNLOAD YOUR FREE CHECKLIST FROM http://www.drjanellesinclair.com/checklist

Zinc taste test in New Zealand: The zinc taste test is available at most pharmacies that carry the Clinicians range of supplements. Just ask one of the assistance whether they do it instore. https://www.lifepharmacy.co.nz/services/health-checks-at-your-pharmacy/zinc-testing/

Zinc supplements
High quality zinc supplement:
https://www.iherb.com/pr/Thorne-Research-Zinc-Picolinate-30-mg-180-Capsules/18460?rcode=ZOV927
High dose zinc supplement (cheaper alternative):
https://www.iherb.com/pr/Now-Foods-Zinc-Picolinate-50-mg-120-Veg-Capsules/878?rcode=ZOV927

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*Dr Janelle Sinclair received her PhD in biochemistry from the University of Basel, Switzerland in 2003. Her use of "doctor" or "Dr." in relation to herself solely refers to that degree. Dr Janelle is a licensed natural health practitioner in New Zealand. The content contained in this video is strictly the opinion of Dr Janelle Sinclair, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. It does not create a doctor-patient relationship between Dr Sinclair and you. Dr Janelle nor Conscious Health Ltd are not liable or responsible for any possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should seek advice from a physician or qualified health provider with any questions you may have regarding a medical condition or interactions of supplements with medications.

https://youtu.be/qM5HQCpsV0Y

Видео Zinc, anxiety and depression | Is this simple mineral deficiency keeping you unwell? канала Dr Janelle Sinclair