PARKOUR TRAINING DRILL: AGILITY & CREATIVITY - TAPP BROTHERS

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In this video I wanted to share with you a parkour training drill that will help with your agility, coordination, and creativity in parkour.

I think a lot of times we can focus too much on following other people in our training or relying on someone else to show us how to move.

So in this drill I wanted to show you a few "low to ground" parkour exercises to help with agility and coordination. Then I encourage you to switch the movements up and perform the move that you feel like performing.

Freestlye with this parkour drill and feel free to create new moves and add them into this drill as well. This will allow us to think on our toes and be creative with our movement.

Train safe,
Jonathan

Parkour training, parkour drill, flow, creativity

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Видео PARKOUR TRAINING DRILL: AGILITY & CREATIVITY - TAPP BROTHERS канала TappBrothers