Are Vastus Medialis Trigger Points Causing Your Knee Pain?

👉 The vastus medialis is a quadriceps muscle located in the front of the thigh responsible for extending the knee and stabilizing the patella during movement.

👉 Trigger points in the vastus medialis often create intense discomfort within the muscle itself. However, the pain is typically felt deep inside the knee on the inner side, rather than directly at the trigger point location.

👉 Understanding this distinct pain referral pattern is vital for diagnosing and effectively addressing knee and thigh discomfort associated with the vastus medialis trigger points.

The vastus medialis is one of the four quadriceps muscles located in the front of the thigh, playing a vital role in extending the knee and stabilizing the patella (kneecap). It is essential for activities like walking, running, and squatting. Any discomfort or pain associated with the vastus medialis can significantly impact mobility and overall quality of life.

In the vastus medialis, trigger points often have a unique pain referral pattern. When activated, they can produce intense discomfort in the muscle itself. However, the pain is typically felt in a different location, deep inside the knee on the medial (inner) side. In some cases, there may be a second trigger point higher up in the muscle, causing pain in the inner thigh area. Understanding this pain referral pattern is crucial for diagnosing and effectively addressing knee and thigh discomfort associated with the vastus medialis trigger points, as it can sometimes be mistaken for knee joint issues when, in fact, the source lies within the muscle itself.

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Видео Are Vastus Medialis Trigger Points Causing Your Knee Pain? канала NAT Global Campus