Advanced Training Explained - How Hard I train on a typical Gym Day

In this video I take you through what I actually mean by training hard (harder) in the gym. This is how I actually train.
3:24 - Gym tips and advice for training HARD
9:00 - My workout explained. It's not rocket science.
11:50 - My RANT on why people tell you not to train to failure.

🍽 The Ultimate Anabolic Cookbook 2.0: https://bit.ly/3iGlfF2
🏋️ Harder Than Last Time! Training Book: https://bit.ly/3jLVAtv
🏆👕 Coaching & Custom Programs: https://bit.ly/2KdB497

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Видео Advanced Training Explained - How Hard I train on a typical Gym Day канала Greg Doucette