Top 10 things to AVOID When Trying to Build Muscle!!!

Do you wonder why you're not gaining any muscle? Watch this vid and you may find your answer! I explain in detail the Top 10 muscle building mistakes. STOP doing these things!

01:40 Too Much High Intensity Cardio
03:07 Fasting/Skipping Meals
05:43 Drinking/Partying
06:29 Neglecting Sleep
07:25 Holding Back in Gym
09:00 Training 1 Body Part Per Week
10:00 Losing Weight Too Fast
12:57 Bulking Up/Getting Fat
15:01 Skipping Supplements
15:57 Lifting With Your EGO

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Harder Than Last Time! Training Book: https://bit.ly/3mBKhWx
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#GregDoucette #MuscleBuildingMistakes

Видео Top 10 things to AVOID When Trying to Build Muscle!!! канала Greg Doucette