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How To Train and Eat Based on your Somatotype (Body Type)!!!

In this video I discuss whether Somatotypes or Body Types are a myth. And based on these Somatotypes, how best to train to optimize muscle growth.

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#GregDoucette #SomatoType #EctoMesoEndo

Видео How To Train and Eat Based on your Somatotype (Body Type)!!! канала Greg Doucette
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7 декабря 2019 г. 20:12:27
00:24:51
Greg Doucette
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