Progress In Calisthenics With This! | Body By Rings Transformation Week 10

In this video I talk about an article from GORNation talking about "The Mechanisms behind Calisthenics Progression"

Here is the link to the article: https://www.gornation.com/blogs/news/calisthenics-progress

***Phase 2 of Body By Rings***

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Видео Progress In Calisthenics With This! | Body By Rings Transformation Week 10 канала Home Gym Reviews