BODY RECOMPOSITION | Fat Loss for Skinny Fat and Beginners

Body recomposition is a process of losing fat and building muscle at the same time.

For more details on how to set this up:
https://coachjodie.com/how-to-lose-fat-and-build-muscle-at-the-same-time-body-recomposition/

*For Coaching Enquiries*:
https://coachjodie.com/contact

*Daily Training and Diet Tips*:
https://www.instagram.com/jodiewalka/

*Free Ultimate Guide to Fat Loss*:
https://coachjodie.com

Видео BODY RECOMPOSITION | Fat Loss for Skinny Fat and Beginners канала Jodie Walker