I TRANSFORMED My Vertical With This Workout!
Had a pretty intense training session before our dunk session in a few days. We decided to race against each other and also test our 40 yard dashes!
🌍 Check out my jump program:
https://www.thpstrength.com
Here’s the barbell I use to train:
https://gymwayusa.com/products/weightlifting-competition-barbell
WHO WE ARE:
We don’t just give you a program. We give you a coach. As a result, you are on our team, and being a part of our team means we want you to win. You can be certain we are going to do our best to make sure you succeed.
🎙 Our weekly podcast:
https://open.spotify.com/show/1nA7FNFblptU42cao5p9DY?si=Ert_w8s1TbyBhTeKGyJAig
Our team hosts a podcast every week where we discuss new, actionable findings in the training space and interview guests who share the same passion we have of maximizing human performance - and in particular dunking.
📸 Instagram:
Austin on IG: @austinbourque8
Isaiah on IG: @isaiahrivera1
John on IG: @johnevans_thp
Видео I TRANSFORMED My Vertical With This Workout! канала Isaiah Rivera
🌍 Check out my jump program:
https://www.thpstrength.com
Here’s the barbell I use to train:
https://gymwayusa.com/products/weightlifting-competition-barbell
WHO WE ARE:
We don’t just give you a program. We give you a coach. As a result, you are on our team, and being a part of our team means we want you to win. You can be certain we are going to do our best to make sure you succeed.
🎙 Our weekly podcast:
https://open.spotify.com/show/1nA7FNFblptU42cao5p9DY?si=Ert_w8s1TbyBhTeKGyJAig
Our team hosts a podcast every week where we discuss new, actionable findings in the training space and interview guests who share the same passion we have of maximizing human performance - and in particular dunking.
📸 Instagram:
Austin on IG: @austinbourque8
Isaiah on IG: @isaiahrivera1
John on IG: @johnevans_thp
Видео I TRANSFORMED My Vertical With This Workout! канала Isaiah Rivera
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