4 Best Strength Exercises to Increase Vertical Jump

Want to increase your vertical jump and make some noise as an elite athlete? YOU NEED TO TRAIN THE RIGHT EXERCISES! These are the 4 Best Strength Exercises to Increase Vertical Jump which will improve your strength, speed, and explosiveness. Start jumping higher today and train these exercises so you can start dunking and dominate the football combine!

#plyometrics #verticaljump #jumptraining

Learn The Olympic Lifts:

Snatch: https://youtu.be/qrjw2JDJodk
Clean and Jerk: https://youtu.be/xhd11cxJPeA

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Видео 4 Best Strength Exercises to Increase Vertical Jump канала Garage Strength