Try This INSANE Jump Training Workout!!

So I have a dunk contest coming up on December 12th, so I officially started a training cycle focused on explosive strength, AKA a power phase!! Last time I did a power phase was a year and a half ago, so I'm really excited to see how much higher I jump now! Going to not be dunking as much over this next month so I can put all my energy into the training.

🌍 Check out my jump program:
https://www.thpstrength.com/

WHO WE ARE:
We don’t just give you a program. We give you a coach. As a result, you are on our team, and being a part of our team means we want you to win. You can be certain we are going to do our best to make sure you succeed.

🎙 Our weekly podcast:
https://open.spotify.com/show/1nA7FNFblptU42cao5p9DY?si=Ert_w8s1TbyBhTeKGyJAig

Our team hosts a podcast every week where we discuss new, actionable findings in the training space and interview guests who share the same passion we have of maximizing human performance - and in particular dunking.

📸  Instagram:
Connor on IG: @basketbarth
Isaiah on IG: @isaiahrivera1
John on IG: @johnevans_thp

Beats By SIREN:
https://www.youtube.com/channel/UCWpUxwBPNi40H3ZI3h4P__w

Видео Try This INSANE Jump Training Workout!! канала Isaiah Rivera