Are Your Clothes Fitting Better But You're Not Losing Weight?
In this episode, Coach Charles explains why, after eating healthfully and exercising, the numbers on your scale aren't going down even though your clothes are fitting better.
You can subscribe to Coach Charles' fitness newsletter at http://fitHealthUSA.com
Or call 571-249-3481 to set up a free fitness coaching call.
Yes Coach Charles will work with you even if you have no experience with working out or putting together a healthy diet.
Видео Are Your Clothes Fitting Better But You're Not Losing Weight? канала FitHealthJournal
You can subscribe to Coach Charles' fitness newsletter at http://fitHealthUSA.com
Or call 571-249-3481 to set up a free fitness coaching call.
Yes Coach Charles will work with you even if you have no experience with working out or putting together a healthy diet.
Видео Are Your Clothes Fitting Better But You're Not Losing Weight? канала FitHealthJournal
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