Losing Inches But Not Weight? The Difference Between Fat Loss and Weight Loss

In this video, I will be going over the difference between weight loss and fat loss so that you can eliminate confusion and focus instead of the important aspects of losing fat!
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It is very common to be confused about weight loss, especially when your scale says something different every day! How do you know if you are losing fat when one day the scale is up, and the next day it is down?!
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I am going to clear all of that up for you in this video, so stay tuned!
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My channel, Shane Hubbard Fit, is all about helping traveling professionals and busy men and women stay healthy and lose weight while on the go.
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We post videos bright and early every Wednesday morning, so be sure to wake up ready to watch the news video!
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FREE PDF - The 10 Most Important Tips for Staying Healthy and Losing Weight While on the Go
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http://shanehubbardfit.com/10tips/
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Link to My YouTube Channel
https://www.youtube.com/c/Shanehubbardfit
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Видео Losing Inches But Not Weight? The Difference Between Fat Loss and Weight Loss канала Shane Hubbard Fit