Martha Stewart's Fitness Favorites | The Best Exercises for Healthy Living

Join Martha Stewart in her curated collection of simple yet effective exercises, showcasing the best habits for healthy living! In this video, Martha Stewart shares her top fitness routines and exercises designed to promote an active lifestyle. From strength training to cardio workouts and everything in between, Martha Stewart's Fitness Favorites offers a comprehensive guide to staying active and fit.

00:00 Introduction
00:08 Indoor Surfing
6:09 Kangoo Jumps Workout
17:32 Martha's Trainer, Mary Tedesco
22:18 Kettle Bell and Medicine Ball Workout
28:37 Boxing Workout
35:01 Health And Wellness Q&A
41:56 Physique 57 Bar Workout

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Martha Stewart's Fitness Favorites | The Best Recipes for Healthy Living

Видео Martha Stewart's Fitness Favorites | The Best Exercises for Healthy Living канала Martha Stewart