ULTIMATE TRICEP WORKOUT FOR MASS W/ CHARLES GLASS
Time to fix your triceps with the ultimate tricep workout for mass with the legend himself, Charles Glass aka "The Godfather of Bodybuilding. Help the channel reach 1 million subs and hare this video with anyone trying to make gains!
💊TRY MY COMPANY ALPHA LION'S SUPPS! www.AlphaLion.com (Code: Troy20)
🔥TRY SUPERHUMAN PRE-WORKOUT! https://bit.ly/3u4hlLI (Code:Troy20)
💪 TRY SUPERHUMAN PROTEIN! https://bit.ly/3Az7z6X (Code: Troy20)
🤟🏻FOLLOW ME ON INSTAGRAM FOR DAILY MOTIVATION! https://www.instagram.com/troy.adashun/
🔥FOLLOW THE FAM FEATURED IN THE VIDEO:
Charles Glass - @Charles Glass
Kitty Gains @kittygainsCEO
ME! - @Troy Adashun
💥Time Stampers For Today's Video
00:00 - Ultimate tricep workout for mass
00:30 - Tricep exercise 1/3
02:35 - Tricep exercise 2/3
04:30 - The truth about your upper chest
05:55 - Ego lifting is the enemy
06:10 - Tricep Exercise 3/3
09:00 - Protein powder i take post workout
10:00 - I did not expect this to happen at the end!
👉 Thanks for watching today's video! If you want to grow your triceps make sure to try the ultimate tricep workout for mass up to 3x per week. Remember that increasing your volume is the guaranteed way to build any muscle faster as long as you have adequate rest and nutrition. Make sure you tap the bell next to subscribe so you don't miss out on future videos! See you on the next video.
#armday
SUBSCRIBE AND TAP THE BELL OR YOU WON'T HAVE GAINS!
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Видео ULTIMATE TRICEP WORKOUT FOR MASS W/ CHARLES GLASS канала Troy Adashun
💊TRY MY COMPANY ALPHA LION'S SUPPS! www.AlphaLion.com (Code: Troy20)
🔥TRY SUPERHUMAN PRE-WORKOUT! https://bit.ly/3u4hlLI (Code:Troy20)
💪 TRY SUPERHUMAN PROTEIN! https://bit.ly/3Az7z6X (Code: Troy20)
🤟🏻FOLLOW ME ON INSTAGRAM FOR DAILY MOTIVATION! https://www.instagram.com/troy.adashun/
🔥FOLLOW THE FAM FEATURED IN THE VIDEO:
Charles Glass - @Charles Glass
Kitty Gains @kittygainsCEO
ME! - @Troy Adashun
💥Time Stampers For Today's Video
00:00 - Ultimate tricep workout for mass
00:30 - Tricep exercise 1/3
02:35 - Tricep exercise 2/3
04:30 - The truth about your upper chest
05:55 - Ego lifting is the enemy
06:10 - Tricep Exercise 3/3
09:00 - Protein powder i take post workout
10:00 - I did not expect this to happen at the end!
👉 Thanks for watching today's video! If you want to grow your triceps make sure to try the ultimate tricep workout for mass up to 3x per week. Remember that increasing your volume is the guaranteed way to build any muscle faster as long as you have adequate rest and nutrition. Make sure you tap the bell next to subscribe so you don't miss out on future videos! See you on the next video.
#armday
SUBSCRIBE AND TAP THE BELL OR YOU WON'T HAVE GAINS!
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝
Видео ULTIMATE TRICEP WORKOUT FOR MASS W/ CHARLES GLASS канала Troy Adashun
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