NO REPETITION 2000 Steps Walking Workout | 1 Mile/ 1.5 Km Walk at Home

2000 steps to reach up to 1 mile in under 15 minutes with no repetitive moves! If you are short on time and want to add some extra steps to your routine - this is just perfect. I am pretty sure you will enjoy it and maybe even dance a little as the music is really goood 💃

More about the workout:

- 15 min;
- Medium impact;
- No repetition;
- No equipment;
- With beeps and a timer for each exercise (40s);

—————
BEFORE WE START :

PERFORM EXERCISES AT YOUR OWN PACE AND ABILITIES! TAKE YOUR TIME AND LISTEN TO YOUR BODY. WHENEVER YOU NEED - TAKE A BREAK OR CHANGE TO A DIFFERENT MOVE!

- Your health is the most important thing and if you feel bad during the workout - stop. By performing a workout without supervision you are responsible for your own health and well-being.

—————

👉 For business inquires contact me at rovena.business@gmail.com

👉 Want to support my channel? Buy me a coffee! https://www.buymeacoffee.com/rrovena

—————

All music from epidemicsound.com

—————
NO REPETITION 2000 Steps Walking Workout | 1 Mile/ 1.5 Km Walk at Home

Видео NO REPETITION 2000 Steps Walking Workout | 1 Mile/ 1.5 Km Walk at Home канала Rovena