Running Fitness for Rugby | 7s Fit 2 | This is 7s Ep8.
Improve your fitness ready for Rugby 7s season with this session!
0:00 - intro
1:00 - warm up
1:16 - Session Overview
1:47 - Set 1
3:03 - Set 2
3:44 - Set 3
4:22 - Summary Stats
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Видео Running Fitness for Rugby | 7s Fit 2 | This is 7s Ep8. канала Luke Treharne
0:00 - intro
1:00 - warm up
1:16 - Session Overview
1:47 - Set 1
3:03 - Set 2
3:44 - Set 3
4:22 - Summary Stats
If you want to stay up-to-date with the newest videos from This is 7s then please subscribe to the channel.
https://www.youtube.com/channel/UCtyPYfH9hjBX4TKVIyTxhnw?view_as=subscriber
Follow me on Instagram & Twitter to see what I’m up to:
https://www.instagram.com/luketreharne/?hl=en
https://twitter.com/luketreharne?lang=en
You can also find us on Facebook:
https://www.facebook.com/thisis7s
Видео Running Fitness for Rugby | 7s Fit 2 | This is 7s Ep8. канала Luke Treharne
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