5 Things I Wish I Knew Before I Started Lifting Weights

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I've been lifting (on my own, for myself) for about a year and a half now, and these are the 5 things I wish I would've known before starting!!!! This is for ANY woman who is currently lifting or thinking about lifting.

I hope you guys find this video helpful, and let me know if there's any other videos you'd like to see from me!

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Видео 5 Things I Wish I Knew Before I Started Lifting Weights канала Chloe Gottschalk