What I've Learned In 1 Year of Lifting Weights!

DISCLAIMER: I am not a personal trainer or a fitness professional. This is just me sharing my experience after one year of lifting weights on my own (without a trainer) for the results that I personally wanted for my body. If you love cardio/classes/circuits and you're happy with your body then that's amazing and please don't take offence.

FOLLOW ME HERE:
https://www.instagram.com/centennialbeauty
https://www.instagram.com/lauren.meisner
https://www.twitter.com/laurenmeisner_
http://centennialbeauty.com

THANKS FOR WATCHING!!!

Видео What I've Learned In 1 Year of Lifting Weights! канала Lauren Meisner