Common and Accessible Herbs for Stress and Anxiety | Plant-Based | Well+Good

Herbalist Rachelle Robinett teaches us about nervines—her favorite class of herbs to help with stress and anxiety. They're affordable, common, and accessible. Then, she gives us a super easy tea recipe with a blend of nervines to sip on all day long.

To get notified about new video uploads, subscribe to Well+Good's channel: https://www.youtube.com/c/Wellandgood

Be sure to check out Rachelle's Supernatural Cafe shop for her nerve-less tea blend: https://www.ursupernatural.shop/

Rachelle’s IG: https://www.instagram.com/rachellerobinett

Subscribe to Well+Good’s channel for the latest in plant-based intel: https://www.youtube.com/c/Wellandgood​

Want more Plant-Based? Check out other episodes here:
Mood-boosting mist: https://www.youtube.com/watch?v=_7Z9zLqyXAk
Protein smoothie: https://www.youtube.com/watch?v=Vryji9tzhqU&t=0s
High fiber chia seed crackers: https://www.youtube.com/watch?v=NFw7iZVJK-k&t=0s

About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.

You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com​
Instagram 📸: https://www.instagram.com/iamwellandgood​
Facebook 👍: https://www.facebook.com/iamwellandgood​
Twitter 🐤: https://twitter.com/iamwellandgood​
Pinterest 📌: https://www.pinterest.com/iamwellandgood

Видео Common and Accessible Herbs for Stress and Anxiety | Plant-Based | Well+Good канала Well+Good