3 Natural Herbs for Stress and Anxiety Relief

Stress and anxiety are inevitable - These best herbs for stress and anxiety relief can help make your day easier, lighter, and much easier to manage!

Get access to the FREE Biblical Health Plan: https://thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/

Healthy Recipes and Helpful Blog Posts: https://thebiblicalnutritionist.com/
Online Courses: https://www.biblicalnutritionacademy.com/

See Your Moods change with this Mood +: https://www.myamareglobal.com/168612/en-US/MoodPlus

https://thebiblicalnutritionist.com/3-natural-herbal-supplements-to-relieve-stress/
Are there Herbs for Stress?

Today we're gonna talk about stress and I'm going to share with you three herbs that you might want to put in your diet and natural stress relief supplements program starting today to help you have less stressful days.

Best Herbs for Stress Relief and Anxiety

Stress is guaranteed, but there is a stress free way to reduce stress without stress.

I know it sounds like a lot of stress. So I want to share with you today that there are three herbs for stress that you can add into your daily program that can help you be the you you've always wanted to be.

You know what I mean? There is so much that could have been lived better if I had known about these herbs. Now, to get rid of stress or to do some stress management in your life. There's several different elements that need to be addressed. And I talk about that in the nutrition manual, which is the Treasures of Healthy Living Nutrition Manual https://amzn.to/2EHREHJ, because it's more than just these stress relief herbs. It's about your mental mindset. It's about the foods that you eat.

3 Natural Herbs for Stress Relief and Anxiety

I'm so excited because these are some of the herbs that I have every day. And they totally changed my life. So I'm excited to share this with you today.
1. Ashwagandha

Ashwagandha comes from the pepper family and very similar to ginseng. It helps you to sleep better, supports adrenal health, and it is an adaptogen that works in all areas - physically, emotionally, and mentally.

2. Magnolia Bark

Now, this has been used for centuries for depression and anxiety. Scientists discovered how it also inhibits cancer cells, growth and multiplication. During those studies, they also proved that it's anti-inflammatory anti-diabetes, an antimicrobial. So if you're ever worried about pathogens and pathogens include viruses and bacteria, if you're worried about that, then you need to have some magnolia bark in your diet.

3. Rafuma

It's been around for centuries and it's been used many times, throughout the medical practice. And you may not find this in the grocery store, but it is very well known for a calming effect.

The National Institutes of Health once again showed research how this extract can increase neurotransmitters, norepinephrine, dopamine. In other words, it's going to help you improve your concentration, and it helps people with ADHD. It helps lessen depression, and improves your mental focus and clarity.

Best Herbs for Stress and Anxiety - All 3 Herbs for Stress in 1!

I personally take one natural stress relief supplement that contains all of these 3 herbs for stress. It is called Mood+. All the ingredients in this stress management supplement have undergone multiple scientific studies revealing the significant benefits for stress relief including mood support for restlessness, anxiety, and sadness. Check out this link for a FREE sample of this amazing product that I have personally tried, tested, and recommend to all my clients - https://34828.freeamaremood.com/
*****
This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
*****

Facebook: https://www.facebook.com/TheBiblicalNutritionist/
Instagram: https://www.instagram.com/biblicalnutritionist/
Pinterest: https://www.pinterest.com/biblicalnutritionist/

Follow 3 steps to become part of the Inner Circle, my personal coaching group: https://thebiblicalnutritionist.com/biblical-health-inner-circle/

My Nutrition Books: https://thebiblicalnutritionist.com/books/

Boost gut health with a natural supplement you can trust!
$10 off coupon: https://thebiblicalnutritionist.com/my-favorites/gut-health-with-amare/

Видео 3 Natural Herbs for Stress and Anxiety Relief канала The Biblical Nutritionist