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Free Weights vs Machines - Best For Building Muscle? Get Stronger?

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Which ones are better? Free weights or machines? Can you truly get stronger with machines or are free weights all-around superior? Are there maybe ways you can use both?

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Special Thanks to Bret Contrera's awesome breakdown of free weights versus machines. Article found here:
https://bretcontreras.com/machines-vs-free-weights-more-research-is-needed/

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Видео Free Weights vs Machines - Best For Building Muscle? Get Stronger? канала PictureFit
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21 апреля 2016 г. 4:44:55
00:02:40
Яндекс.Метрика