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GymnasticBodies Mobility Exercise

This GymnasticBodies mobility frog exercise is a gentle way to warm up shoulder and hips or to progress towards more hip and shoulder mobility.

Learn how to do this exercise and MANY more with our Fundamentals Courses: https://www.gymnasticbodies.com/

Видео GymnasticBodies Mobility Exercise канала GymFit by GymnasticBodies
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26 апреля 2017 г. 21:31:49
00:00:11
GymFit by GymnasticBodies
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