Want To Build MORE MUSCLE? Do This After EVERY WORKOUT!
Trying to put on more muscle? Then do this after every workout!
I called this my intervention video just to call out the fact that I haven't done any extreme stretches in a long time even though they are incredible for growth. This is completely different than a typical passive stretch, this are done at the end of your workout and used as a way to not only increase flexibility, improve posture but also help build more muscle!
Also, If this channel has helped you and you want to support it then check out Ryse and use promo code "RYAN": https://rysesupps.com/ryan
#buildmuscle #workout
Видео Want To Build MORE MUSCLE? Do This After EVERY WORKOUT! канала Ryan Humiston
I called this my intervention video just to call out the fact that I haven't done any extreme stretches in a long time even though they are incredible for growth. This is completely different than a typical passive stretch, this are done at the end of your workout and used as a way to not only increase flexibility, improve posture but also help build more muscle!
Also, If this channel has helped you and you want to support it then check out Ryse and use promo code "RYAN": https://rysesupps.com/ryan
#buildmuscle #workout
Видео Want To Build MORE MUSCLE? Do This After EVERY WORKOUT! канала Ryan Humiston
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