"Cheap Thrills" - Pilates Choreography
This is from my class that I like to call "Dancing Pilates" :)
It is done in the rhythm of the music but it still has all the elements of Pilates concept. This time the song "Cheap Thrills" has given me inspiration to do this simple choreography, mainly concentrated on quads, abs and glutes ;)
Use it and have fun!!! :)
Ovo je deo casa koji zovemo "Dancing Pilates" :)
Radi se u ritmu muzike, ali se i dalje drzimo Pilates koncepta. Ovaj put inspiraciju za jednostavnu koreografiju dala mi je pesma "Cheap thrills" i glavna koncentracija je na kvadricepsu, trbusnom zidu i gluteusu :)
Iskoristite je na casu i uzivajte!!! :)
Видео "Cheap Thrills" - Pilates Choreography канала ⭐ YEZZA FITNESS ⭐
It is done in the rhythm of the music but it still has all the elements of Pilates concept. This time the song "Cheap Thrills" has given me inspiration to do this simple choreography, mainly concentrated on quads, abs and glutes ;)
Use it and have fun!!! :)
Ovo je deo casa koji zovemo "Dancing Pilates" :)
Radi se u ritmu muzike, ali se i dalje drzimo Pilates koncepta. Ovaj put inspiraciju za jednostavnu koreografiju dala mi je pesma "Cheap thrills" i glavna koncentracija je na kvadricepsu, trbusnom zidu i gluteusu :)
Iskoristite je na casu i uzivajte!!! :)
Видео "Cheap Thrills" - Pilates Choreography канала ⭐ YEZZA FITNESS ⭐
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