Frogstand to Handstand Progressions
A few exercises that really helped me get there. In particular I was stuck until I started to do pike push ups, which really made all the difference in the end.
Hope this video helps!
Music
Rohail Javed- Session (use link down below)
https://youtu.be/kLNZVMeQw_A
Видео Frogstand to Handstand Progressions канала Hamza Javed
Hope this video helps!
Music
Rohail Javed- Session (use link down below)
https://youtu.be/kLNZVMeQw_A
Видео Frogstand to Handstand Progressions канала Hamza Javed
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